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STEP 1…The Dangers of Chemicals, Additives and Preservatives
“When is food not “real” food at all? For most people the bulk of the food they eat is filled with chemicals, preservatives, and additives, which have no nutritional value, and to put it simply, are...
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Party without pesticides !
You don’t have to choose between pests and pesticides. Try this natural mosquito repellent and enjoy the party ! Combine in a 16 oz spray bottle: 15 drops lavender oil 3-4 Tbsp of vanilla...
View ArticleKnow what’s in your food !
Know what you’re eating ! If you live in the U.S. it’s especially important to read this article. These items are banned in some other countries but most (if not all) can be found on the shelf of...
View ArticleYOU’RE TOO SMART TO FALL FOR MISLEADING PACKAGING
Be a smart consumer ! Studies have shown that given a choice between two identical products with differing labels consumers will perceive a product with certain shades of green on the packaging as...
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DE-TOX YOUR HOME
With so many variables in our environment it’s more important than ever to reduce your exposure to toxins. In addition to what we put eat let’s consider the environment around us and take control...
View ArticleArsenic? Growth Hormones? Find out what we eat and why it’s banned in some...
When you’re grocery shopping is your mind on the quality of the food that’s filling your cart, and later filling your stomach? Don’t make assumptions about the purity or safety of what you’re eating....
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FOOD FOR THOUGHT
KEEP THIS IN MIND WHEN YOU GO SHOPPING THIS WEEKEND AND SPEND THE BULK OF YOUR TIME AND BUDGET IN THE PRODUCE AISLE.
View ArticleSunscreen
Many people are deficient in Vitamin D, which is essential to good health. We hope you’re enjoying the sunshine which a great source of Vitamin D. But be prudent and don’t overdo your time in the...
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Article 0
You’ve switched to diet soda but you’re not losing weight? We’ll say it again….take care of your HEALTH first! From our friends at The Huffington Post. Here are some reasons why you need to re-think...
View ArticleHow food makes us sick
Perhaps the most disgraceful aspect of our agricultural system — I say this as an Oregon farmboy who once raised sheep, cattle and hogs — is the way antibiotics are recklessly stuffed into healthy...
View ArticleRead the label * Cellulose
Reading labels is a practice you can never give up. Even when you’ve found a product you love (love!), the manufacturer can change the ingredients at any time, and the only notice they have to give is...
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Reasons not to drink soda
Source: Term Life Insurance Because we want you to be able to read this… here’s what it says. ASTHMA * Sodium benzoate, found in sodas, is used as a preservative (microbial control) in foods....
View ArticleWhat the label is really saying !
Unless your breakfast cereal is loaded with marshmallows and neon colored cartoon characters the words “healthy”, or “natural” are probably featured prominently on the packaging. Know what these...
View ArticleSalt
Sodium has it’s place in ensuring proper nerve and muscle function but many Americans are consuming far too much salt, increasing their risk for osteoporosis, kidney stones, gastric ulcers and high...
View ArticleChemicals Additives and Preservatives
“The average consumer eats about 140-150 pounds of food additives in a year. “ Marilu Henner, Total Health Makeover Learn to read labels. Certainly there are chemicals, additives and preservatives in...
View ArticleThe Whole Package
If you’re participating in the new class in the member’s area you already know that the focus of the class is “The Whole Package” Jan and Kyra are looking at the entire Total Health makeover Plan in...
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